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Lunge Circuit with Mom Mid-Walk Resistance Stop with Laurel House Posted by: ExerciseTV
Video duration: 168 seconds Transform your walk into a calorie-burning, muscle-toning, skinny making workout just by adding a mid-walk resistance circuit like this one. |
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Cindy's Foods for Flat Abs- Muscle definition in your abs! Posted by: ExerciseTV
Video duration: 126 seconds Holly C had a great question about seeing the definition in your abs and what it takes to get there! For more nutrition and fitness tips visit Cindy's blog: http://bit.ly/c49sag For more great ExericseTV products visit: http://bit.ly/aDHyly |
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Fat Burning Cocoa Smoothie Recipe: Cindy's Flat Abs Diet Posted by: ExerciseTV
Video duration: 84 seconds This is a great smoothie recipe that not only will you love but so will your kids! The mix of the nutrients gives it its fat burning effect! Enjoy! Cindy Whitmarsh For more nutrition and fitness tips visit Cindy's blog: http://bit.ly/c49sag For more great ExericseTV products visit: http://bit.ly/aDHyly (more) |
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Intermediate Bosu Blast workout #2: Get Beyond Fit With Marco Posted by: ExerciseTV
Video duration: 79 seconds Check out the rest of Marco's workouts in his ExerciseTV blog: http://bit.ly/b6LvIw For more great products from ExerciseTV visit: http://bit.ly/b7xJpb Find Marco on Twitter: @getbeyondfit |
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Intermediate Core Bosu Workout #2: Get Beyond Fit With Marco Posted by: ExerciseTV
Video duration: 82 seconds Check out the rest of Marco's workouts in his ExerciseTV blog: http://bit.ly/b6LvIw For more great products from ExerciseTV visit: http://bit.ly/b7xJpb Find Marco on Twitter: @getbeyondfit |
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Change Your Cardio Routine To Lose Weight: ExerciseTV Trainer Chris Freytag Posted by: ExerciseTV
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Eat Before Your Workout And Burn Fat: ExerciseTV Trainer Chris Freytag Posted by: ExerciseTV
Video duration: 71 seconds Check out Chris Freytag's ExerciseTV 10 Pound Slimdown blog for more exercise tips: http://bit.ly/c2PytG For more great products from ExerciseTV visit: http://bit.ly/9SCjc9 |
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How To Get Rid of Extra Belly Fat: ExerciseTV Trainer Chris Freytag Posted by: ExerciseTV
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Firm, Lifted, Perky Boobs: Quickie Workout in Bed for the Chest with Laurel House Posted by: ExerciseTV
Video duration: 436 seconds We focus so much attention on working our abs, ass, arms, and legs, now it's time to focus on the area that the eyes are most drawn to, the focal point on many of our bodies- our chest. Do this Quickie Workout in Bed- yes it's a serious workout- to strengthen, tone, and sculpt your chest... in bed. It's the perfect lazy person's workout! |
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Keep Alcholic Beverage Calories Low For Flat Abs: Cindy's Flat Abs Diet Posted by: ExerciseTV
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Cindy's Foods for Flat abs- My pre wedding lean out menu! Posted by: ExerciseTV
Video duration: 205 seconds I just got married! Are you getting married or have a big date in a few days? My clients asked me to tell them what I ate before my recent wedding to feel my leanest so here it is! Good luck! Cindy For more nutrition and fitness tips visit Cindy's blog: http://bit.ly/c49sag For more great ExericseTV products visit: http://bit.ly/aDHyly |
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Why Does Donny D-Fine Love Working Out?: Jersey Shore Workouts With Donny D-Fine Posted by: ExerciseTV
Video duration: 28 seconds Get to know Donny D-Fine before the hot release of his Jersey Shore inspired workouts on ExerciseTV! He'll have you burning calories Jersey-style! Stay tuned for details about his contest and find out how you can win BIG! For more great products from ExerciseTV visit: http://bit.ly/9SCjc9 |
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When Does Donny D-Fine Like To Workout?: Jersey Shore Workouts With Donny D-Fine Posted by: ExerciseTV
Video duration: 23 seconds Get to know Donny D-Fine before the hot release of his Jersey Shore inspired workouts on ExerciseTV! He'll have you burning calories Jersey-style! Stay tuned for details about his contest and find out how you can win BIG! For more great products from ExerciseTV visit: http://bit.ly/9SCjc9 |
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What's Donny D-Fine's Favorite Body Part To Workout?: Jersey Shore Workouts With Donny D-Fine Posted by: ExerciseTV
Video duration: 32 seconds Get to know Donny D-Fine before the hot release of his Jersey Shore inspired workouts on ExerciseTV! He'll have you burning calories Jersey-style! Stay tuned for details about his contest and find out how you can win BIG! For more great products from ExerciseTV visit: http://bit.ly/9SCjc9 |
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What's Donny D-Fine's Favorite Workout Accessory?: Jersey Shore Workouts With Donny D-Fine Posted by: ExerciseTV
Video duration: 22 seconds Get to know Donny D-Fine before the hot release of his Jersey Shore inspired workouts on ExerciseTV! He'll have you burning calories Jersey-style! Stay tuned for details about his contest and find out how you can win BIG! For more great products from ExerciseTV visit: http://bit.ly/9SCjc9 |
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What Are The 4 L's of Fitness?: Jersey Shore Workouts With Donny D-Fine Posted by: ExerciseTV
Video duration: 39 seconds Get to know Donny D-Fine before the hot release of his Jersey Shore inspired workouts on ExerciseTV! He'll have you burning calories Jersey-style! Stay tuned for details about his contest and find out how you can win BIG! For more great products from ExerciseTV visit: http://bit.ly/9SCjc9 |
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Intermediate Bosu Core Workout #1: Get Beyond Fit With Marco Posted by: ExerciseTV
Video duration: 93 seconds Check out the rest of Marco's workouts in his ExerciseTV blog: http://bit.ly/b6LvIw For more great products from ExerciseTV visit: http://bit.ly/b7xJpb Find Marco on Twitter: @getbeyondfit |
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Total Body Bosu Blast Workout #1: Get Beyond Fit With Marco Posted by: ExerciseTV
Video duration: 81 seconds Check out the rest of Marco's workouts in his ExerciseTV blog: http://bit.ly/b6LvIw For more great products from ExerciseTV visit: http://bit.ly/b7xJpb Find Marco on Twitter: @getbeyondfit |
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Calorie-Burning Mid-Walk Workout with Laurel House Posted by: ExerciseTV
Video duration: 292 seconds Transform your walk into a calorie-burning, muscle-toning, skinny making workout just by adding a mid-walk resistance circuit like this one. |
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Skinny Drinks: Smart & Skinny with Laurel House Posted by: ExerciseTV
Video duration: 248 seconds Drinks can be deceiving. You might think you're drinking fruit juice, but really it's sugar juice with fruit flavoring. Translation: empty calories that will fatten you up. Instead, try these Smart & Skinny drinks that are not only lower in calories, but also multi-tasking- doing more than simply filling you up and hydrating you. |
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Upper Body Cardio Workout in Bed with Laurel House Posted by: ExerciseTV
Video duration: 434 seconds Even if you have a lower body or a leg injury, you can still get in a good cardio workout with this Upper Boddy Cardio Workout in Bed (or on a chair, or standing up, or anywhere really) |
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Proper Calorie Intake For Weight Loss: ExerciseTV Trainer Chris Freytag Posted by: ExerciseTV
Video duration: 80 seconds Check out Chris Freytag's ExerciseTV 10 Pound Slimdown blog for more exercise tips: http://bit.ly/c2PytG For more great products from ExerciseTV visit: http://bit.ly/9SCjc9 |
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Starvation Mode Myth: ExerciseTV Trainer Chris Freytag Posted by: ExerciseTV
Video duration: 77 seconds Check out Chris Freytag's ExerciseTV 10 Pound Slimdown blog for more exercise tips: http://bit.ly/c2PytG For more great products from ExerciseTV visit: http://bit.ly/9SCjc9 |























