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Lunge Circuit with Mom Mid-Walk Resistance Stop with Laurel House Lunge Circuit with Mom Mid-Walk Resistance Stop with Laurel House
Posted by: ExerciseTV

Video duration: 168 seconds

Transform your walk into a calorie-burning, muscle-toning, skinny making workout just by adding a mid-walk resistance circuit like this one.


Cindy\ Cindy's Foods for Flat Abs- Muscle definition in your abs!
Posted by: ExerciseTV

Video duration: 126 seconds

Holly C had a great question about seeing the definition in your abs and what it takes to get there!
For more nutrition and fitness tips visit Cindy's blog: http://bit.ly/c49sag For more great ExericseTV products visit: http://bit.ly/aDHyly


Fat Burning Cocoa Smoothie Recipe: Cindy\ Fat Burning Cocoa Smoothie Recipe: Cindy's Flat Abs Diet
Posted by: ExerciseTV

Video duration: 84 seconds

This is a great smoothie recipe that not only will you love but so will your kids! The mix of the nutrients gives it its fat burning effect! Enjoy! Cindy Whitmarsh For more nutrition and fitness tips visit Cindy's blog: http://bit.ly/c49sag For more great ExericseTV products visit: http://bit.ly/aDHyly
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Intermediate Bosu Blast workout #2: Get Beyond Fit With Marco Intermediate Bosu Blast workout #2: Get Beyond Fit With Marco
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Video duration: 79 seconds

Check out the rest of Marco's workouts in his ExerciseTV blog: http://bit.ly/b6LvIw For more great products from ExerciseTV visit: http://bit.ly/b7xJpb Find Marco on Twitter: @getbeyondfit


Intermediate Core Bosu Workout #2: Get Beyond Fit With Marco Intermediate Core Bosu Workout #2: Get Beyond Fit With Marco
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Video duration: 82 seconds

Check out the rest of Marco's workouts in his ExerciseTV blog: http://bit.ly/b6LvIw For more great products from ExerciseTV visit: http://bit.ly/b7xJpb Find Marco on Twitter: @getbeyondfit


Change Your Cardio Routine To Lose Weight: ExerciseTV Trainer Chris Freytag Change Your Cardio Routine To Lose Weight: ExerciseTV Trainer Chris Freytag
Posted by: ExerciseTV

Video duration: 101 seconds

Check out Chris Freytag's ExerciseTV 10 Pound Slimdown blog for more exercise tips: http://bit.ly/c2PytG For more great products from ExerciseTV visit: http://bit.ly/9SCjc9


Eat Before Your Workout And Burn Fat: ExerciseTV Trainer Chris Freytag Eat Before Your Workout And Burn Fat: ExerciseTV Trainer Chris Freytag
Posted by: ExerciseTV

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Check out Chris Freytag's ExerciseTV 10 Pound Slimdown blog for more exercise tips: http://bit.ly/c2PytG For more great products from ExerciseTV visit: http://bit.ly/9SCjc9


How To Get Rid of Extra Belly Fat: ExerciseTV Trainer Chris Freytag How To Get Rid of Extra Belly Fat: ExerciseTV Trainer Chris Freytag
Posted by: ExerciseTV

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Check out Chris Freytag's ExerciseTV 10 Pound Slimdown blog for more exercise tips: http://bit.ly/c2PytG For more great products from ExerciseTV visit: http://bit.ly/9SCjc9


Firm, Lifted, Perky Boobs: Quickie Workout in Bed for the Chest with Laurel House Firm, Lifted, Perky Boobs: Quickie Workout in Bed for the Chest with Laurel House
Posted by: ExerciseTV

Video duration: 436 seconds

We focus so much attention on working our abs, ass, arms, and legs, now it's time to focus on the area that the eyes are most drawn to, the focal point on many of our bodies- our chest. Do this Quickie Workout in Bed- yes it's a serious workout- to strengthen, tone, and sculpt your chest... in bed. It's the perfect lazy person's workout!


Keep Alcholic Beverage Calories Low For Flat Abs: Cindy\ Keep Alcholic Beverage Calories Low For Flat Abs: Cindy's Flat Abs Diet
Posted by: ExerciseTV

Video duration: 175 seconds

For more nutrition and fitness tips visit Cindy's blog: http://bit.ly/c49sag For more great ExericseTV products visit: http://bit.ly/aDHyly


Cindy\ Cindy's Foods for Flat abs- My pre wedding lean out menu!
Posted by: ExerciseTV

Video duration: 205 seconds

I just got married! Are you getting married or have a big date in a few days? My clients asked me to tell them what I ate before my recent wedding to feel my leanest so here it is! Good luck! Cindy For more nutrition and fitness tips visit Cindy's blog: http://bit.ly/c49sag For more great ExericseTV products visit: http://bit.ly/aDHyly


Why Does Donny D-Fine Love Working Out?: Jersey Shore Workouts With Donny D-Fine Why Does Donny D-Fine Love Working Out?: Jersey Shore Workouts With Donny D-Fine
Posted by: ExerciseTV

Video duration: 28 seconds

Get to know Donny D-Fine before the hot release of his Jersey Shore inspired workouts on ExerciseTV! He'll have you burning calories Jersey-style! Stay tuned for details about his contest and find out how you can win BIG! For more great products from ExerciseTV visit: http://bit.ly/9SCjc9


When Does Donny D-Fine Like To Workout?: Jersey Shore Workouts With Donny D-Fine When Does Donny D-Fine Like To Workout?: Jersey Shore Workouts With Donny D-Fine
Posted by: ExerciseTV

Video duration: 23 seconds

Get to know Donny D-Fine before the hot release of his Jersey Shore inspired workouts on ExerciseTV! He'll have you burning calories Jersey-style! Stay tuned for details about his contest and find out how you can win BIG! For more great products from ExerciseTV visit: http://bit.ly/9SCjc9


What\ What's Donny D-Fine's Favorite Body Part To Workout?: Jersey Shore Workouts With Donny D-Fine
Posted by: ExerciseTV

Video duration: 32 seconds

Get to know Donny D-Fine before the hot release of his Jersey Shore inspired workouts on ExerciseTV! He'll have you burning calories Jersey-style! Stay tuned for details about his contest and find out how you can win BIG! For more great products from ExerciseTV visit: http://bit.ly/9SCjc9


What\ What's Donny D-Fine's Favorite Workout Accessory?: Jersey Shore Workouts With Donny D-Fine
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Video duration: 22 seconds

Get to know Donny D-Fine before the hot release of his Jersey Shore inspired workouts on ExerciseTV! He'll have you burning calories Jersey-style! Stay tuned for details about his contest and find out how you can win BIG! For more great products from ExerciseTV visit: http://bit.ly/9SCjc9


What Are The 4 L\ What Are The 4 L's of Fitness?: Jersey Shore Workouts With Donny D-Fine
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Video duration: 39 seconds

Get to know Donny D-Fine before the hot release of his Jersey Shore inspired workouts on ExerciseTV! He'll have you burning calories Jersey-style! Stay tuned for details about his contest and find out how you can win BIG! For more great products from ExerciseTV visit: http://bit.ly/9SCjc9


Intermediate Bosu Core Workout #1: Get Beyond Fit With Marco Intermediate Bosu Core Workout #1: Get Beyond Fit With Marco
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Video duration: 93 seconds

Check out the rest of Marco's workouts in his ExerciseTV blog: http://bit.ly/b6LvIw For more great products from ExerciseTV visit: http://bit.ly/b7xJpb Find Marco on Twitter: @getbeyondfit


Total Body Bosu Blast Workout #1: Get Beyond Fit With Marco Total Body Bosu Blast Workout #1: Get Beyond Fit With Marco
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Video duration: 81 seconds

Check out the rest of Marco's workouts in his ExerciseTV blog: http://bit.ly/b6LvIw For more great products from ExerciseTV visit: http://bit.ly/b7xJpb Find Marco on Twitter: @getbeyondfit


Calorie-Burning Mid-Walk Workout with Laurel House Calorie-Burning Mid-Walk Workout with Laurel House
Posted by: ExerciseTV

Video duration: 292 seconds

Transform your walk into a calorie-burning, muscle-toning, skinny making workout just by adding a mid-walk resistance circuit like this one.


Skinny Drinks: Smart & Skinny  with Laurel House Skinny Drinks: Smart & Skinny with Laurel House
Posted by: ExerciseTV

Video duration: 248 seconds

Drinks can be deceiving. You might think you're drinking fruit juice, but really it's sugar juice with fruit flavoring. Translation: empty calories that will fatten you up. Instead, try these Smart & Skinny drinks that are not only lower in calories, but also multi-tasking- doing more than simply filling you up and hydrating you.


Upper Body Cardio Workout in Bed with Laurel House Upper Body Cardio Workout in Bed with Laurel House
Posted by: ExerciseTV

Video duration: 434 seconds

Even if you have a lower body or a leg injury, you can still get in a good cardio workout with this Upper Boddy Cardio Workout in Bed (or on a chair, or standing up, or anywhere really)


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Check out Chris Freytag's ExerciseTV 10 Pound Slimdown blog for more exercise tips: http://bit.ly/c2PytG For more great products from ExerciseTV visit: http://bit.ly/9SCjc9


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Check out Chris Freytag's ExerciseTV 10 Pound Slimdown blog for more exercise tips: http://bit.ly/c2PytG For more great products from ExerciseTV visit: http://bit.ly/9SCjc9