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Friday Fun Day! Muay Thai with Roxy Balboa! Friday Fun Day! Muay Thai with Roxy Balboa!
Posted by: UndergroundWellness

Video duration: 582 seconds

http://www.undergrou ndwellness.com
Today, Roxy Richardson of http://www.roxyfit.c om gives Sean a lesson in Muay Thai!
Filmed at Alliance Training Center, home of MMA fighter Brandon Vera. Check out their site at http://www.alliancem ma.com
Fat Loss: Thinking Outside the Box Fat Loss: Thinking Outside the Box
Posted by: UndergroundWellness

Video duration: 387 seconds

http://www.undergrou ndwellness.com
Contact Sean for your consultation by visiting http://www.undergrou ndwellness.com
Autism: Is it Really the Mercury? Autism: Is it Really the Mercury?
Posted by: UndergroundWellness

Video duration: 186 seconds

http://www.blogtalkr adio.com/underground wellness/2010/07/22/ autism-diet-nutritio n-and-supplimentatio n
Comic Con 2010: What Do Superheroes Eat? Comic Con 2010: What Do Superheroes Eat?
Posted by: UndergroundWellness

Video duration: 299 seconds

http://www.undergrou ndwellness.tv
Today, Josh and I hit Comic Con at the San Diego Convention Center. We got to find out first hand the diet and fitness secrets of the superheroes!
More info at http://www.comic-con .org
Friday Fun Day: Advanced Core-Tex Friday Fun Day: Advanced Core-Tex
Posted by: UndergroundWellness

Video duration: 450 seconds

http://www.functionf irst.com Today, Anthony Carey returns to put Sean through an advanced workout on the Core-Tex!
Sean Can Cook Marinated Fillet Mignon w/ Tarragon Butter! Sean Can Cook Marinated Fillet Mignon w/ Tarragon Butter!
Posted by: UndergroundWellness

Video duration: 524 seconds

http://undergroundwe llness.tv/uw-store/e -books/
I'm getting my cook on today! Katherine and I whip together some bomb Marinated Fillet Mignon with Tarragon Butter.
Recipe comes from The Healthy Urban Kitchen Cookbook by Antonio Valladares! Available at http://undergroundwe llness.tv/uw-store/e -books/
Autism: Did You Know? Autism: Did You Know?
Posted by: UndergroundWellness

Video duration: 326 seconds

http://www.blogtalkr adio.com/underground wellness/2010/07/22/ autism-diet-nutritio n-and-supplimentatio n
Therapy Session: Live Your Passion! Therapy Session: Live Your Passion!
Posted by: UndergroundWellness

Video duration: 1149 seconds

http://www.undergrou ndwellness.com/blog/ blog
Friday Fun Day: The Ultimate Beach Workout Friday Fun Day: The Ultimate Beach Workout
Posted by: UndergroundWellness

Video duration: 205 seconds

http://www.theuwstor e.com
Sean and Josh make a scene and have a blast at Mission Beach with the latest in fitness equipment.
Sean Can\ Sean Can't Cook Chicken Liver Pate
Posted by: UndergroundWellness

Video duration: 600 seconds

http://www.undergrou ndwellness.tv
Can Gluten Cause Depression? Can Gluten Cause Depression?
Posted by: UndergroundWellness

Video duration: 473 seconds

http://www.blogtalkr adio.com/underground wellness/2010/07/08/ gluten-sensitivity-a nd-celiac-disease-wi th-dr-thomas-obryan< br /> Schedule your consultation with Sean TODAY! Please visit http://www.undergrou ndwellness.com for more info.
Balance Training on the Core-Tex! Balance Training on the Core-Tex!
Posted by: UndergroundWellness

Video duration: 518 seconds

http://www.functionf irst.com/coretex.htm l
In today's episode, Sean gets in a training session on Anthony Carey's Core-Tex!
Anthony will be on UW Radio this Friday at 1pm PT to discuss his Pain-Free Program.
http://www.blogta lkradio.com/undergro undwellness/2010/07/ 09/the-pain-free-pro gram-with-anthony-ca rey
We can DO This!! We can DO This!!
Posted by: UndergroundWellness

Video duration: 128 seconds

http://myown.oprah.c om/audition/index.ht ml?request=video_det ails&response_id=233 65&promo_id=1
Do We Have a Mental Disorder? Do We Have a Mental Disorder?
Posted by: UndergroundWellness

Video duration: 303 seconds

http://myown.oprah.c om/audition/index.ht ml?request=video_det ails&response_id=233 65&promo_id=1
http://www.guardi an.co.uk/society/200 9/aug/16/orthorexia- mental-health-eating -disorder
Is Meat Always Acidifying? Is Meat Always Acidifying?
Posted by: UndergroundWellness

Video duration: 426 seconds

http://myown.oprah.c om/audition/index.ht ml?request=video_det ails&response_id=233 65&promo_id=1
Metabolic Typing Resources:
The Metabolic Typing Diet book - http://astore.amazon .com/uwstore-20/deta il/0767905644
The Science of Metabolic Typing podcast - http://www.blogtalkr adio.com/underground wellness/2009/10/01/ the-science-of-metab olic-typing-with-wil liam-wolcott
Beef is BAD for You!! Beef is BAD for You!!
Posted by: UndergroundWellness

Video duration: 299 seconds

http://myown.oprah.c om/audition/index.ht ml?request=video_det ails&response_id=233 65&promo_id=1
We CAN DO this!! Thanks!
MY OWN SHOW! PLEASE VOTE for my Show!! MY OWN SHOW! PLEASE VOTE for my Show!!
Posted by: UndergroundWellness

Video duration: 79 seconds

http://myown.oprah.c om/audition/index.ht ml?request=video_det ails&response_id=233 65&promo_id=1
We CAN DO this!! Thanks!
What\ What's Wrong with the Personal Training Industry?
Posted by: UndergroundWellness

Video duration: 298 seconds

http://www.blogtalkr adio.com/underground wellness/2010/06/22/ functional-fitness-w ith-juan-carlos-sant ana
Juan Carlos Santana drops some bombs on the current state of the personal training industry on UW Radio.
Summer Workout Series FInale: Ray Wetterlund III! Summer Workout Series FInale: Ray Wetterlund III!
Posted by: UndergroundWellness

Video duration: 710 seconds

It's over! I made it! Five workouts in 4 hours! In this last episode of our Summer Workout Series, Ray Wetterlund III of High Voltage Fitness La Jolla finishes me off with an awesome TRX suspension workout. Can you tell I was really glad to get this over with? Be sure to catch the outtakes at the end!
Get your own TRX in The UW Store ( http://www.theuwstor e.com )! You'll dig it!
Can Cancer Thrive in an Alkaline Environment? Can Cancer Thrive in an Alkaline Environment?
Posted by: UndergroundWellness

Video duration: 601 seconds

http://www.blogtalkr adio.com/underground wellness/2010/06/24/ conquering-the-war-a gainst-cancer-with-p atrick-quillin
Cancer: Things YOU Should Know! Cancer: Things YOU Should Know!
Posted by: UndergroundWellness

Video duration: 496 seconds

http://www.undergrou ndwellness.tv
TRX Random Winner! Bridges and Castles! TRX Random Winner! Bridges and Castles!
Posted by: UndergroundWellness

Video duration: 420 seconds

TRX Suspension Trainers available at http://www.theuwstor e.com .
Louise Kochalski of Feel Fab Factor ( http://feelfabfactor .com ), Mike McDonald of AKR Conditioning and Neil Cruickshank take us on a trip to Scotland as they demonstrate a smorgasbord of TRX movements!
Summer Workout Series: The Treadmill Blast with Anna Renderer Summer Workout Series: The Treadmill Blast with Anna Renderer
Posted by: UndergroundWellness

Video duration: 637 seconds

http://www.undergrou ndwellness.tv
Anna Renderer of http://www.fq10.com blasts Sean Croxton with a metabolic conditioning circuit!!
Yo! Ask Sally Fallon! Yo! Ask Sally Fallon!
Posted by: UndergroundWellness

Video duration: 116 seconds

http://www.blogtalkr adio.com/underground wellness
Summer Workout Series: Heavy Ropes Training with Brett Klika! Summer Workout Series: Heavy Ropes Training with Brett Klika!
Posted by: UndergroundWellness

Video duration: 596 seconds

http://www.undergrou ndwellness.tv Brett Klika of http://www.fq10.com pulverizes Sean Croxton with a killer heavy ropes workout!