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Total Body perfection made simple and effective. 3 Levels of video instruction downloaded directly to your computer, Tivo, Apple TV or IPOD with the health and fitness guru, Dr. Tim Ramirez! Only @ www.pacificawellness .com


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Video duration: 91 seconds
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It doesn't matter WHAT you eat to lose weight. Sure a healthy diet IS important but when it comes to weight loss it's still the toal number of calories eaten. Also see Video #228. GET THE PRINCIPLE!!!


Ab Work Out in your Living Room : Diet Tips for Flat Abs Ab Work Out in your Living Room : Diet Tips for Flat Abs
Posted by: expertvillage

Video duration: 62 seconds
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Video duration: 93 seconds
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Celeb trainer Valerie Waters discusses the best possible way for you to lose belly fat. Including diet and exercise.


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