EXERCISE: How to start EXERCISE: How to start
Posted by: losetogain

Video duration: 409 seconds
Global video hits: 12585

Tips I've learned about how to start and maintain an exercise program.


What I do to LOSE WEIGHT! What I do to LOSE WEIGHT!
Posted by: EbonyGrlWeightLoss

Video duration: 612 seconds
Global video hits: 9027




Dr. Ian Smith: \ Dr. Ian Smith: 'The 4-Day Diet' - CBN.com
Posted by: CBNonline

Video duration: 497 seconds
Global video hits: 16555

Dr. Ian Smith, diet expert on VH1's "Celebrity Fit Club," discusses how to keep the weight off by changing your daily eating habits. The Christian Broadcasting Network To see more from The 700 Club and CBN , go to www.cbn.com


I\ I'M BACK! ~ ~ 30 LBS in SIX WEEKS
Posted by: TearsNoMore87

Video duration: 207 seconds
Global video hits: 40185

What am I doing to lose weight? tearsnomore87.blogsp ot.com tearsonmypillow87 is back Made this video back in August of 08- got deleted with over 50k views


Anthony Robbins \"The edge\" On Alkaline Part 1 Anthony Robbins "The edge" On Alkaline Part 1
Posted by: extremeconspiracycom

Video duration: 452 seconds
Global video hits: 30465

FutureAqua.com


Joy Fit Club - Leah is now 150 pounds Joy Fit Club - Leah is now 150 pounds
Posted by: Aylinbx

Video duration: 375 seconds
Global video hits: 12766

Leah used to weight 260 pounds. She shed over 100 pounds. Disclaimer: Joy Fit Club copyright belongs to The Today Show, NBC. We own absolutely nothing.


Weight Loss Success Story Weight Loss Before and After Transformation Weight Loss Success Story Weight Loss Before and After Transformation
Posted by: CoutureSlimDown

Video duration: 479 seconds
Global video hits: 75434

goleadoresbrillanpor siempre.webs.com This is a timeline of my weight loss and plastic surgery journey so far! Enjoy!


Trying on Old Dresses, and Before and After Cavalli Trying on Old Dresses, and Before and After Cavalli
Posted by: antishay

Video duration: 672 seconds
Global video hits: 19974

*gasp* This was fun :) A before and after at the end - from about 195 lbs to now (163 lbs)... so about a 30 lb difference. Yay! For those who might ask, I have lost 54.5 Lbs total since Jan 2008.


Cortisol and Your Six-Pack: Part I Cortisol and Your Six-Pack: Part I
Posted by: chellefit

Video duration: 592 seconds
Global video hits: 7448

Cortisol -- one of several things that may be stopping you from seeing your six-pack. All-too quickly, Cortisol can turn against you in your fight against belly fat. I briefly discuss what it is, what it does, and what makes it "bad".


Jinah\ Jinah's Diet & Exercise Part 1
Posted by: jinahchae

Video duration: 1194 seconds
Global video hits: 4626

Don't forget to watch part 2!!


Mad TV - Eat Less, Move More (Crista Flanagan) Mad TV - Eat Less, Move More (Crista Flanagan)
Posted by: ajcgn2

Video duration: 136 seconds
Global video hits: 187225

Mad TV Crista Flanagan Similar to SNL's Stop Buying Things You Can't Afford. But still funny.


Body Type & Building Muscles Body Type & Building Muscles
Posted by: BodyPerformanceTV

Video duration: 139 seconds
Global video hits: 35161

www.bodyperformancet v.com Does your body type determine the exercises you should do?


Eat a fruit diet if you want to lose fat & get cute Eat a fruit diet if you want to lose fat & get cute
Posted by: Freelea

Video duration: 200 seconds
Global video hits: 9269

I talk about the importance of eating enough fruit. I have been eating 98% fruit and 2% greens, nuts and seeds for the past 2 years, 100% raw vegan


Losing Weight The Hard Way - Weigh-In #62 Losing Weight The Hard Way - Weigh-In #62
Posted by: antishay

Video duration: 371 seconds
Global video hits: 8112

This week I lost again, woo! And other things.


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