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zahedi 6 pack ab workout Posted by: hirbodinho
Video duration: 233 seconds Global video hits: 1303 Do 3 circuits 25 reps of each exercise and 10-20 seconds on the last bench plank exercise, these exercises work your core and your abs making them harder and also standout more, but along with this workout you must have a decent diet for good abs. thanks hope you enjoy. |
![Day 21 of Josh and Leah\](http://i.ytimg.com/vi/pu3OneJd4XI/2.jpg "Day 21 of Josh and Leah\") |
Day 21 of Josh and Leah's 21 Day Detox Posted by: 21daydetox
Video duration: 326 seconds Global video hits: 1327 chetday.com Wow, today is the last day of our 21 day vegan detox. Can you believe it's gone so fast? |
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More on Cookware Safety Issues www.mercola.com Posted by: mercola
Video duration: 395 seconds Global video hits: 253810 Followup on last week's update |
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Body Shots,Weightloss update, and Whats been going on.... Posted by: FAMOUSONE1910
Video duration: 239 seconds Global video hits: 1615 Happy Thanksgiving. I missed you all. Well here is a quick update on the last two months of my weight loss, and i added a couple of before and afters.... i still have some more to go, but im gettin' there. I will see you soon, thanks for watching. |
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My Natural Hair Regimen (Part 1)!!! Posted by: BeautifulBrwnBabyDol
Video duration: 434 seconds Global video hits: 82300 This is my last attempt at putting this vid up!!! Sheesh! Products mentioned: Ecostyler Gel Elucence Moisture Balancing Conditioner and Shampoo Afro Detangler Karen's Body Beautiful Hair Milk and Hair Butters Let me know if you have questions!!!! |
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