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Back from Trinidad and Tobago Posted by: TenaciousBeautyShow
Video duration: 126 seconds I had such a great time on my trip to Trinidad and Tobago. Now I am back and ready to take control of my weight again. I am going to do Atkins Induction again to jump start my weight loss and to get back on track. I missed you guys all so much : ) |
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Castara Beach Tobago Posted by: TenaciousBeautyShow
Video duration: 285 seconds My Journey to Castara beach Tobago. It was so much fun I hope you guys enjoy |
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Me In Trinidad And Tobago Posted by: TenaciousBeautyShow
Video duration: 46 seconds Hi Everyone, I am in Trinidad and Tobago and wanted to keep you all updated. I am still on my low carb diet and starting tomorrow I will try to get some kind of exercise in. |
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Tag! I'm It! Posted by: TenaciousBeautyShow
Video duration: 463 seconds Here is the link to caimes video http://www.youtube.c om/user/caimee32 Please feel free to do the tag video if you like. It was so much fun! |
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End Of Atkins Induction Weigh In Posted by: TenaciousBeautyShow
Video duration: 122 seconds This is the end of the New Atkins Diet Induction period. My current weight is.... |
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Start Atkins Free! Posted by: TenaciousBeautyShow
Video duration: 259 seconds Now you can get information on the atkin diet free but by completing the form below. I received my free atkins information about 5 days after ordering. The guide has enough information to start atkins free. Just click here http://community. atkins.com/security/ collectAddress.jsp?r c=FreeBars |
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Atkins Induction Week 2 Posted by: TenaciousBeautyShow
Video duration: 207 seconds Just some ramblings about induction so far and my workout as well as the foods on atkins nutritionals induction. See you soon |
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The New Atkins- Weigh In Before Induction Posted by: TenaciousBeautyShow
Video duration: 137 seconds Today I weighed in because I start induction on Monday. So excited to start the new atkins induction .Next weigh in will be in two week. See you all soon! |
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The New Atkins Induction Food Haul Posted by: TenaciousBeautyShow
Video duration: 553 seconds Here are some foods that I got today for the new atkins induction. I paid attention to the carb count and the sugar count and made sure the meats had no nitrates and added sugars. See you soon |
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Atkins vs South Beach Posted by: TenaciousBeautyShow
Video duration: 163 seconds One of the questions I get all the time is between Atkins ad South Beach which diet is the better one? Well in my opinion they both are quite simular. But we will explore this idea of low carb eating over the next couple of day. I will choose one of them to begin on Monday. I will explain how to do atkins and south beach. |
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Where is Jay? Posted by: TenaciousBeautyShow
Video duration: 113 seconds Angie's channel is http://www.youtube.c om/user/ANGIEfromAto Z I have been working out, getting exercise. Here is the link to the podcast. http://www.blogta lkradio.com/the-situ ation-live see you guys on Sunday. We will be talking about the low carb lifestyle. Should be fun! |
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Weight loss Journey of Self Discovery! Posted by: TenaciousBeautyShow
Video duration: 271 seconds Back on track! Working out daily. For the recipe for cauliflower rice click here http://www.youtube.c om/user/lowcarb360 The link to http://www.youtube.c om/user/Jawoooossh also here is the clip to the movie Facing The Giants http://www.youtube.c om/watch?v=-vB59PkB0 eQ Have a wonderful week everyone, see you next week with another weightloss update. |
![Ready For A JumokeTV [Collab] ?](http://i.ytimg.com/vi/BHc3gikML4M/2.jpg "Ready For A JumokeTV [Collab] ?") |
Ready For A JumokeTV [Collab] ? Posted by: TenaciousBeautyShow
Video duration: 5 seconds I am Tenacious! Check out Jumoke's Collab at http://www.youtube.c om/user/jumoketv |
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Maybelline Eyeshadow Tutorial Posted by: TenaciousBeautyShow
Video duration: 379 seconds This tutorial was done using maybelline Intense xxl volume + length microfiber mascara and Maybelline Expert Wear Eyeshadow (emerald smokes) I love this color palette because every beginner can now apply eyeshow like a pro. See you next time for another make up tutorial. |
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2 Days In The Life Of A Weight Loss Wannabe! Posted by: TenaciousBeautyShow
Video duration: 526 seconds I got a request to record my day, so I decided to go the extra mile and record a partial part of my week. The ending will be a BIG surprise : ) Have a wonderful week you guys! |
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Day At The Beach Posted by: TenaciousBeautyShow
Video duration: 181 seconds Love the beach, hope you guys are all having a great day! I am walking the beach today and so in awe of it's beauty. I wanted to share with my you-tube friends : ) |
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Friday Weigh In 1-17-10 Posted by: TenaciousBeautyShow
Video duration: 178 seconds My current weight is ......watch the video! My daily exercise routine starts next week. First lady talking about the devastation in Haiti http://www.youtube.c om/watch?v=NLd_5LFKP UQ I am loving my new low carb lifestyle change. It feels so, so good! For Haiti please visit redcross.org |
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Weigh- In Fridays Week 1 Posted by: TenaciousBeautyShow
Video duration: 76 seconds My current weight is ......watch the video! I am loving my new low carb lifestyle change. It feels so, so good! |
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My 2010 New Years Resolution-TO LOSE WEIGHT..... AGAIN! Posted by: TenaciousBeautyShow
Video duration: 215 seconds This has been my resolution for as long as I can remember. This year I actually wrote myself a solid weight loss plan to go along with it, this plan is realistic for me and I am excited about what the year will bring. I will be counting calories and lowering my carbs. I know that this time I can do this! |
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My Cooking Channel -Low Carb 360 Posted by: TenaciousBeautyShow
Video duration: 34 seconds htttp://www.lowcarb3 60.com Just wanted to let you guys know that I have a second channel http://www.youtube.c om/user/lowcarb360 It's called Low Carb 360, I will be doing cooking videos to keep me on track with my new plan for 2010. These recipes are all Low Carb and have less than 30 grams of Carbs per serving. Please stop by, dinner's on me! : ) |
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How to lose weigh, getting started! Posted by: TenaciousBeautyShow
Video duration: 186 seconds http://www.lowcarb36 0.com I am starting to pack my lunches and dinners in bulk on Sundays, then they will be available to me during the week. I really think this will help in me reach my weight loss goals for 2010. See you next time. |
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ShayLoss Weightloss Contest Posted by: TenaciousBeautyShow
Video duration: 77 seconds shayloss contest entry video. I entered the contest because I am sure that I will lose the weight in 2010. I am using the shayloss weight loss challenge as some added motivation. Thanks for watching |
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Blue Eyeshadow Tutorial Posted by: TenaciousBeautyShow
Video duration: 533 seconds Today's blue eye shadow make up tutorial was done using a number of different colors from Mac eye shadows to Bh-cosmetics color palette. I use lash blast mascara from cover girl. All palettes are listed on my website. Thanks for watching |
