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Fitness Is SEXY FTW! Posted by: charliejames1975
Video duration: 480 seconds Follow Zuzana's workouts at her fitness blog: http://www.BodyRock. Tv |
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Do Your Workout! Posted by: charliejames1975
Video duration: 285 seconds To follow all of Zuzana's home workouts and diet tips visit her fitness blog: http://www.BodyRock. Tv |
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Body Like A Carry Out! Workout Posted by: charliejames1975
Video duration: 345 seconds Follow this high intensity interval training workout at home by visiting our fitness blog: http://www.BodyRock. Tv This workout was inspired by the Timbaland song carry Out ft. Justin Timberlake. |
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How to Get A Perfect Butt Workout Tutorial Posted by: charliejames1975
Video duration: 406 seconds To follow our 7 day no sugar diet challenge and try our home workouts visit our fitness blog: http://www.BodyRock. Tv |
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Perfect Butt Workout Posted by: charliejames1975
Video duration: 363 seconds To follow this weeks no sugar diet challenge and home workout routines, visit our fitness blog: http://www.BodyRock. Tv |
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Fitness - Crazy Bootcamp Workout Tutorial Posted by: charliejames1975
Video duration: 550 seconds Can you go without junk food for 7 days? Follow our no sugar diet challenge this week. More info on our blog: http://www.BodyRock. Tv |
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Crazy Home Bootcamp Workout Posted by: charliejames1975
Video duration: 282 seconds To follow this weeks no sugar and no junk food diet challenge visit our blog: http://www.BodyRock. Tv |
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No Sugar Baby Challenge! Posted by: charliejames1975
Video duration: 123 seconds To follow this weeks No Sugar & No Junk Food challenge visit my fitness blog: http://www.BodyRock. Tv |
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How to Melt Your Booty Fat! Posted by: charliejames1975
Video duration: 645 seconds To follow all of Zuzana's daily home workouts visit her fitness blog: http://www.BodyRock. Tv |
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Booty Fat Melt Down! Workout Posted by: charliejames1975
Video duration: 403 seconds For full workout details & step by step photos and diet tips visit my fitness blog: http://www.BodyRock. Tv |
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Kissable Abs Workout Tutorial Posted by: charliejames1975
Video duration: 528 seconds This is the workout tutorial for my "Sweat to Death" exercise routine. For all of my fitness and diet videos visit my blog: http://www.BodyRock. Tv |
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Kissable Abs Workout Posted by: charliejames1975
Video duration: 435 seconds For all the info that you need to try this workout routine at home visit my fitness blog: http://www.BodyRock. Tv |
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Hot! Hotel Room Workout Tutorial. Posted by: charliejames1975
Video duration: 774 seconds This is the personal training tutorial for my Hot Hotel Room Workout. For full workout details, photos and exercise descriptions visit my blog: http://www.BodyRock. Tv |
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Hot! Hotel Room Workout Posted by: charliejames1975
Video duration: 629 seconds This 12 minute workout is a full body training routine that you can do just about anywhere. For complete workout details visit my blog: http://www.BodyRock. Tv |
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I Have A Moose Between My Legs! Posted by: charliejames1975
Video duration: 712 seconds Our road trip drive across Canada continues in this video. To follow all of our travel videos visit our blog: http://www.BodyRock. Tv |
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Beware of Cute Dogs! Posted by: charliejames1975
Video duration: 541 seconds This is part 1 of our road trip video across Canada. We are moving from Kingston, Ontario to Vancouver, B.C. with everything we own loaded loaded in our Truck - including our two dogs. To follow our travels across Canada visit our blog: http://www.BodyRock. Tv |
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Sexy Body Breakdown Workout Posted by: charliejames1975
Video duration: 345 seconds This simple full body workout will leave you dripping sweat and completely wiped out. This routine is made up of three exercises that you repeat for 8 rounds as fast as you can. I completed the 8 rounds in exactly 17 minutes. All the info that you need to complete this workout is on my fitness blog: http://www.BodyRock. Tv |
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Hot Abs Workout Posted by: charliejames1975
Video duration: 424 seconds This home workout kicked my butt. For all of the info that you need to try this workout at home viist my fitness blog: http://www.BodyRock. Tv |
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Tasty Snack Attack Recipe. Posted by: charliejames1975
Video duration: 379 seconds This snack is light, healthy and absolutely delicious. It takes just 5 minutes to prepare, and you only need a few basic ingredients. For all of my diet tips and healthy recipes, visit my fitness blog http://www.BodyRock. Tv |
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Fcuk the Gym Workout. Posted by: charliejames1975
Video duration: 376 seconds Sweat with Zuzana at home and get in the best shape of your life. Your living room is the only gym that you need. This workout takes just 12 minutes. For full routine details and descriptions of each exercise visit Zuzana's blog: http://www.BodyRock. Tv |
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Pasta Orgasm with Mushrooms Posted by: charliejames1975
Video duration: 773 seconds For the full ingredient list and step by step recipe visit my blog: http://www.BodyRock. Tv |
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Fat Booty Burn Workout Posted by: charliejames1975
Video duration: 361 seconds http://www.BodyRock. Tv - I am starting a new fitness challenge - 2 months of intense home workout routines and a new diet plan. To follow along with me visit my blog: http://www.BodyRock. Tv |
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Devilishly Delicious Vegetarian Meal Posted by: charliejames1975
Video duration: 660 seconds Visit: http://www.BodyRock. Tv for the full recipe and ingredients list. This recipe is easy to prepare, and is made from healthy, basic ingredients. Check our blog for home workouts that you can try to get in the best shape of your life - all without exercise equipment. |
